Not too long ago I listened to a great TED talk by Russell Foster. I’ll admit it, I feel like I don’t need as much sleep as everyone else. I get more done in youth ministry, I’m more productive, have more fun and all of that when I’m awake. Sleep is for the weak!

But it turns out, and we knew it already, that sleep is for the wise. Sleep is for the creative. Sleep is for the living. Sleep is good for youth workers. I need to be more disciplined in this area, wanted to share it with you, too!